November 2025 | Retreats & Courses
Tibetan Bön Dzogchen Meditation
The Australia Bön Mustang Foundation are pleased to announce the Tibetan Bön Dzogchen Meditation Courses & Retreats held live and in-person with Geshe Sonam Gurung in Melbourne this November 2025!
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Online Course | Self-paced
Preliminary Practices of Bön Dzogchen
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Facilitated by Geshe Sonam Gurung, and supported by Nigel Denning and Mark Overton M.D, this online course is self-paced and can be started on-demand.
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This online course is based on the ancient Tibetan Bön Atri teachings of Dzogchen and is grounded in authentic transmission providing a structured and experiential approach to preparing the mind and body for meditation. It provides a complete instruction in the essential aspects of Tibetan Bön meditation and serves as an essential pathway towards advanced practices.
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This online and self-paced course is open to all.
Retreat 1 | Melbourne
Deepening Awareness Practices of Bön Dzogchen
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Retreat Start: 5:00PM, Friday, Nov 14th, 2025
Retreat End: 5:00PM, Friday, Nov 21st, 2025
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This Retreat will focus on emptiness working with practices of non-referential and spacious awareness - increasingly liberated views of mind and experience.
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This in-person course is open to students with prior experience.
Retreat 2 | Melbourne
Inner Fire Practices of Bön Dzogchen
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Retreat Start: 5:00PM, Wednesday, Nov 26th, 2025
Retreat End: 5:00PM, Sunday, Nov 30th, 2025
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This retreat provides a comprehensive introduction into the practice of the inner channels and the chakras as outlined in the Tibetan Bön Dzogchen tradition. This practice builds on established meditation beyond mind and is designed to clear energetic obscurations of the body in order regulate energy and intensify the clarity and luminosity of primordial awareness.
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Due to the advanced nature of these practices, some previous meditation experience is required.
This in-person course requires application.