This session continues an in-depth exploration of the consciousness transference (phowa) practice. Geshe-la begins by emphasising the necessity of deep commitment and faith in the teacher’s instructions. He explains that doubt obstructs the effectiveness of advanced practices and encourages full-hearted trust and consistency. The group reflects on the physical intensity of the practice and the importance of balancing it with rest.

A large portion of the session is dedicated to understanding the transfer of consciousness both as a living meditative practice and as a method used at the time of death. Geshe-la introduces stories of historical transmissions. He distinguishes between various levels of practitioners—those who can die in meditative equipoise without phowa, those who require phowa due to pain or mental agitation, and those needing a teacher’s assistance. The concepts of “returning” and “non-returning” buddhas are also discussed in relation to the practitioner’s intention after death.

The session then shifts to practical elements of retreat preparation. Geshe-la outlines the importance of consistent daily practice, focusing on preliminary prayers, nine-fold breath, and visualisation of the three channels. He explains the signs of successful phowa training and a detailed distinction is made between the phowa practice and the dissolution of elements during the dying process as described in the Bardo teachings.

The final part of the session includes participant questions, logistical updates for the upcoming Nepal retreat, medical travel advice, and a brief discussion on the relationship between natural mind and Dharma. The group concludes with dedication prayers and informal sharing.