Online Sangha Video Archive

Australia Bön Mustang Foundation

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It is your sincere support that builds an equitable and sustainable pathway between the Mustang Region of Nepal and the West. Every donation strengthens the bridge between our worlds by contributing directly to the vulnerable indigenous beings, culture and teachings of the Mustang Region. It is for this reason we request a nominal monthly/annual donation to receive full access to the complete library of precious content.

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① The first few videos are available as Previews.

② Click here to Sign-up or select any remaining video in the archive to Sign-up for full access.

Each week, we are blessed to have Geshe Sonam Gurung dial in from Mustang, Nepal to offer discussion on spirituality in daily life and provide guidance on spiritual or Bön related practice questions. The below video archive is a complete library of Sangha sessions covering an extensive range of practical content on Bön traditions, ritual and spiritual practices. 

~ Australia Bön Mustang Foundation  ᥫ᭡.

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    Mindfulness, Spiritual Practice and Reality
    22/10/25

    Mindfulness, Spiritual Practice and Reality

    Participants shared spiritual challenges while discussing mindfulness for balance. Geshe taught on mindfulness, reality, and heart-mind, focusing on practical applications. The group explored meditation practices, dark retreats, and the mental body concept. The session concluded with guidance on managing uncertainty and future planning.

  • Death & Dying with Awareness: Tukdam, PHOWA
    25/6/25

    Death & Dying with Awareness: Tukdam, PHOWA

    Geshe speaks of the funeral proceeding for His Eminence Yongdzin Tenzin Namdak Rinpoche who recently passed which becomes the occasion for a wide-ranging reflection on the dying process, Phowa, Thukdam, signs of yogic realisation, and the power of post-death connection. Geshé-la responds to questions on lineage, ancestors, and interfaith, and a meditation on the stages of dissolution closes the session.

  • Conduct On and Off the Cushion: Integrating Meditation
    16/4/25

    Conduct On and Off the Cushion: Integrating Meditation

    This session discusses yogic conduct and the continuity of awareness beyond formal meditation. The group explores how post-meditation practice functions in everyday life, and how presence can be maintained in action and speech. Teachings are shared on embodiment, conduct as expression, and how internal practice shapes outer behaviour.